It is important to know – we do not offer a crisis service
Therapists are not available to speak outside of their session times – please speak with your therapist in your session about how to look after yourself between visits.
In the event of an after-hours emergency, please don’t hesitate to:
– Present to the Emergency Department at your nearest public hospital, or call:
– 000 for Emergency Services
– Nepean Hospital Mental Health Unit: (02) 4734 2544
– After-Hours Crisis Team: 1800 011 511
– Consult your local GP if possible
We have a number of mental health assistance numbers on our Adults Resources page – link here