Lynley Yeo
Lynley draws on a range of therapeutic techniques including Cognitive Behaviour Therapy, Mindfulness, and Acceptance and Commitment Therapy in conjunction with a person-centred, strengths-based approach. Lynley uses a trauma informed approach in her work with children, adolescents and adults. She is currently developing her skills in Schema Therapy and is excited by the benefits of this therapeutic approach.
Lynley’s interest areas include:
- Anxiety and depression
- Trauma
- OCD
- Neurodiversity including ASD, ADHD, Intellectual Disabilities and Learning Disorders
- Parenting and behaviour support
- Christian counselling
Lynley believes the best outcomes are to be achieved when we are connected and supported by our “tribe”. To this end, she values working collaboratively with clients and the key people in their lives, particularly when working with young people or those with additional needs.
Lynley works in Penrith on alternate Tuesdays.