Professional, therapeutic, group and assessment services in the Nepean & Blue Mountains region, in a supportive and confidential environment, for children, adolescents, adults, couples and families.


We are closely following all recommendations from NSW Health and Australian Psychological Society (APS) regarding best practice during COVID-19.

We ask all clients to inform us about signs of illness and to contact health authorities in case of flu like symptoms.

In line with these precautions we are open for business with face to face or telehealth remote sessions available.

Who are we?

We are a team of 17 experienced Psychologists supported by our friendly administrative team.

Where are we?

We meet with our clients in the Riverlands offices located in Penrith and Blaxland, in the lower Blue Mountains.

Our Interior Designed therapy rooms and shared spaces are inviting, comfortable and stylishly appointed.

Our approach

We are passionate about helping people to transform their lives.
Our service is caring, professional, non-judgemental and confidential.

Our services:

We provide psychological therapy and assessment for children, adolescents, adults and couples. We also offer therapeutic group programs.

Welcome to Riverlands Therapy Services, Est 1998

Going through a tough time? We can help.


Changes in life, relationships, health and work may challenge our ability to cope or function to our full potential. Stressful life events and daily hassles in multiple areas of our life may lead to troubling emotions and behaviour.

From time to time we just can’t cope alone.

We help kids, parents, teens, adults, couples and families with issues such as anxiety, depression, trauma, anger and grief. Here are just some of the problems you can visit us for:

  • Feeling flat and sad a lot of the time
  • Excessive worry or stress
  • Sleep difficulties
  • Self-esteem problems
  • Life direction
  • Trauma
  • Parenting issues
  • Eating disorders
  • Self-harming / suicidal thoughts
  • Difficulty managing anger
  • Panic attacks
  • Shyness and anxiety in social situations
  • Loss and grief
  • Study stress / motivation / organisation
  • Relationship problems / Family conflict
riverlands therapy services

Get in touch and receive the help you deserve